Most seafood dishes are quick and easy to make, which makes for great party food since you have more time to mingle with guests instead of being stuck in the kitchen.Seafood pairs well with a variety of flavors and ingredients, making it the perfect fit for salads, spicy latin dishes, or italian pasta.Frozen and canned seafood like tuna and salmon are also great choices that are easy on the wallet. Seafood can be pretty budget friendly, especially when it’s local and seasonal catches.According to the Journal of the American Medical Association, eating seafood 2 times a week has been linked to a decreased risk of heart disease and is a great source of lean protein and heart healthy omega 3 fatty acids.Who doesn’t love good food that’s also good for you? Benefits of Seafood Seafood is a great ingredient to use for a festive, filling, healthy appetizer.
